Ihor Magun, M.D., F.A.C.P.

by Ihor Magun, MD, FACP It has been said that our eyes are windows to our souls, but our soles are often windows to our health. We walk...

by Ihor Magun, MD, FACP Recent times have been challenging, making us feel that happiness seems elusive. As a result, our lives have been...

by Ihor Magun, MD, FACP Communication is much more than words we use. Whether we are aware of it or not, we continuously give and receive...

by Ihor Magun, MD, FACP There is a famous quote that resonates and applies to all of us: "Everyone has the same number of hours per day....

by Ihor Magun, MD, FACP Sleep is an integral part of our life and well-being. It is also quite interesting and complex, and serves many...

by Ihor Magun, MD, FACP A long and healthy life is certainly a universal desire, and we should all try to maximize this goal. One of the...

by Ihor Magun, MD, FACP It has been about three years since the COVID pandemic started, and everyone, including the medical community, is...

by Ihor Magun, MD, FACP Emotions, by definition, are conscious mental reactions subjectively experienced as a strong feeling usually...

By Ihor Magun, MD, FACP Perception is the ability to see, hear or become aware of something through all our senses. It shapes, molds and...

by Ihor Magun, MD, FACP As I was thinking about a topic for the December issue, I recalled the famous commencement speech Steve Jobs gave...

by Ihor Magun, MD, FACP Why is it that some individuals seem to always have it all together? When challenged and faced with significant...

by Ihor Magun, MD, FACP No, unfortunately this article is not what you probably imagined, but you never know where it can lead to when...

by Ihor Magun, MD, FACP You know that unmistakable feeling when you have it. It gives you a sensation of warmth, joy and euphoria. That...

by Ihor Magun, MD, FACP When experts try to understand the way the mind works, they frequently come to a conclusion that may seem...

Imagine for a moment you can manage and decrease any negative feelings, decrease anger, sadness, and anxiety and simultaneously increase...

The old fashioned expression for allergies has notoriously been given the name “hay fever”. We now know, it has nothing to do with hay...

All the media hype about creams and life style changes achieving younger looking skin may make you wonder if it is all for real. Can...